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At LaRocca Fitness, we offer a more practical and realistic approach tailored specifically to you.

Are you tired of ineffective, fad diet plans that never seem to work for you? Plans that are impossible to stick to for any meaningful length of time? Are you constantly chasing after an unattainable “Dream Body”? Look no further.

We thoroughly assess your body and lifestyle, and based on that, we create a phased approach to help you improve. Throughout the process, we will not only get you in shape but also educate you on how to eat, what to eat, and the best ways for you to approach your meals. Our focus is always on your long-term goals.

We firmly believe that “Slow weight off also means slow weight back on.” Take the first step towards a healthier you and schedule a free consultation with us today.

In our experience the only weight loss programs that work are those that are customized to you.

Our trainers, along with certified nutritional counselors, combine nutrition with dynamic workout programs that result in not only weight loss but body fat loss as well.

For more information call (718) 702- 4540 or fill out our short form.

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